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Self-care for Black Women

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  • Drama Free Drama Free
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    Drama Free

    9780593539279
    Self-care for Black Women
    $28.00
    Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and...
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  • Biographical Note:
Alexandra Elle is a writer, poet, and wellness expert. She teaches workshops on writing, self-discovery, and self-care throughout the world. She is the author of After the Rain and the host of Hey, Girl, a podcast that presents stories of phenomenal women. She lives in the Washington, DC area with her husband and children.

Publisher Marketing:
An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.

Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation.
- BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing and self-care for her large following, and travels the country giving workshops on wellness, empowerment, and courage. She is the author of After the Rain and the host of the Hey, Girl podcast, where she features interviews and stories from female writers, wellness experts, artists, and more.
- BEAUTIFUL TO DISPLAY: With a luminous cover, shimmering flourishes, and a ribbon marker, this package is both practical and gorgeous, making it an uplifting gift or self-purchase for anyone who needs a little encouragement or inspiration and a beautiful accessory to display.
- EASY TO USE: With simple prompts to complete each morning and evening, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life.
- VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life's difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations.
Perfect for:
- Fans of Alexandra Elle
- Self-care enthusiasts and mindfulness seekers
- Anyone in search of techniques to reduce stress and anxiety
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    In Courage Journal: A Daily Practice for Self-Discovery

    9781797200118
    Self-care for Black Women
    $14.95
    Biographical Note:Alexandra Elle is a writer, poet, and wellness expert. She teaches workshops on writing, self-discovery, and self-care throughout the world. She is the author of After the...
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    $14.95
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  • Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace (PB) (2023)
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    Playing a New Game: A Black Woman's Guide to Being Well and Thriving in the Workplace (PB) (2023)

    9781538708354
    Self-care for Black Women
    $18.99
    Now in paperback! Drawing on first-hand clinical insight and scientific research, Dr. Wilborn offers much-needed advice on how women of color can be high-performing and successful professionally,...
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  • Rest is Resistance:  A Manifesto Rest is Resistance:  A Manifesto
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    Rest is Resistance: A Manifesto

    9780316365215
    Self-care for Black Women
    $27.00
    Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a...
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  • Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (B)
    Sale 37%
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    Sale 37%

    Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (B)

    978150721731B
    Self-care for Black Women
    $15.99
    $10.00
    Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and...
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    $15.99
    $10.00
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  • Self-Love Workbook for Black Women: An Unconventional Self-Love Guide Designed for Black Women to Find Inner Strength, Discover One's Profound Nature, (PB) (2022)
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    $39.95
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  • Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (PB) (2020)
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    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (PB) (2020)

    9781647397296
    Self-care for Black Women
    $15.99
    Unlock the life-changing power of self-love with this workbook for women In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for...
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  • Take Care: The Black Women's Guide to Wellness (PB) (2024)
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    Take Care: The Black Women's Guide to Wellness (PB) (2024)

    9781472286031
    Self-care for Black Women
    $17.99
    Join the wellness revolution by Black women, for Black women. Take Care prioritizes Black women and their experiences and encourages them to take care of themselves in order to bring their best self...
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  • The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships (PB) (2024)
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    The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships (PB) (2024)

    9780593712672
    Self-care for Black Women
    $20.00
    From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics--and recognizing when...
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    $20.00
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