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  • Creative Quest
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    Creative Quest

    9780062670571
    $18.99
    Questlove--musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore--shares his wisdom on the topics of inspiration and originality in a one-of-a-kind guide to living your best creative life...
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  • Biographical Note:
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.

Review Quotes:
"A comprehensive guidebook...useful and important."

--Bitch Media

Publisher Marketing:
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.
When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.
In Self-Care for Grief, you'll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
You'll find useful activities like:
-Cooking to honor your loss
-Practicing saying "No"
-Naming your emotions
-And many more
No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.


Contributor Bio:Okona, Nneka M
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.
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    Self-Care for Grief: 100 Practices for Healing During Times of Loss

    9781507215937
    $15.99
    Biographical Note:Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding...
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  • Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power (PB) (2023)
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    Stop Waiting for Perfect: Step Out of Your Comfort Zone and Into Your Power (PB) (2023)

    9781637743072
    $18.95
    Featured in Good Housekeeping as one of 14 powerful books to read for Juneteenth You have Big Dreams for living a Big Life, but you have one Big Problem--you don't trust yourself. Learn how to let go of that self-doubt and change your life. You are...
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  • Whiteout: How Racial Capitalism Changed the Color of Opioids in America (HC) (2023)
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    Whiteout: How Racial Capitalism Changed the Color of Opioids in America (HC) (2023)

    9780520384057
    $29.95
    The first critical analysis of how Whiteness drove the opioid crisis. In the past two decades, media images of the surprisingly white "new face" of the US opioid crisis abounded. But why was the crisis so white? Some argued that skyrocketing overdoses...
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  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Original Edition) (PB) (2022)
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    Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Original Edition) (PB) (2022)

    9781954118157
    $18.00
    The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency--the concept of losing...
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  • The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (PB) (2022)
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    The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning (PB) (2022)

    9781949481747
    $18.95
    The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. "All of us need to read this book--and then act on it."--Angela Rye, NPR...
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  • I Wish My Dad: The Power of Vulnerable Conversations between Fathers and Sons (HC) (2022)
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    I Wish My Dad: The Power of Vulnerable Conversations between Fathers and Sons (HC) (2022)

    9781506481579
    $27.99
    ""I Wish My Dad . . ."" what a simple way to start a sentence. But those four words hold the power to heal wounds men may not even know they carry. From author, speaker, and social entrepreneur Romal Tune and his son, Jordan, comes this tour de force for...
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  • The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire (PB) (2022)
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    The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire (PB) (2022)

    9781335475107
    $18.99
    The Biggest Edition - Revised and Expanded with All New ChaptersA captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the wayRick Ross is a hip-hop icon and a towering figure in the...
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  • We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power /]Crachel Rodgers (PB) (2022)
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    We Should All Be Millionaires: A Woman's Guide to Earning More, Building Wealth, and Gaining Economic Power /]Crachel Rodgers (PB) (2022)

    9781400221684
    $22.99
    Are you ready to fill your life with more peace, power, and joy?We Should All Be Millionaires details a realistic, achievable, step-by-step path to creating the support, confidence, and plan you need to own your success and become the millionaire the...
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  • Everyday Ubuntu: Living Better Together, the African Way (HC) (2020)
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    Everyday Ubuntu: Living Better Together, the African Way (HC) (2020)

    9780062977557
    $19.99
    Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive...
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  • Help Is on the Way: Stay Up and Live Your Truth (HC) (2023)
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    Help Is on the Way: Stay Up and Live Your Truth (HC) (2023)

    9780593236475
    $27.00
    Comedic superstar and internet entrepreneur Kountry Wayne's unflinchingly honest, often outrageous, but perpetually hopeful and hard-won lessons on the power of always betting on yourself.   Before he was one of Variety's 10 Comics to Watch and a...
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  • Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and Freedom (PB) (2023)
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    Letters to the Sons of Society: A Father's Invitation to Love, Honesty, and Freedom (PB) (2023)

    9780593238035
    $18.00
    The New York Times bestselling author of Writing My Wrongs invites men everywhere on a journey of honesty and healing through this book of moving letters to his sons--one whom he is raising and the other whose childhood took place during Senghor's...
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    $18.00
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