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  • Creative Quest
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    Creative Quest

    9780062670571
    $18.99
    Questlove--musician, bandleader, designer, producer, culinary entrepreneur, professor, and all-around cultural omnivore--shares his wisdom on the topics of inspiration and originality in a one-of-a-kind guide to living your best creative life...
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  • Biographical Note:
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.

Review Quotes:
"A comprehensive guidebook...useful and important."

--Bitch Media

Publisher Marketing:
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.
When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.
In Self-Care for Grief, you'll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
You'll find useful activities like:
-Cooking to honor your loss
-Practicing saying "No"
-Naming your emotions
-And many more
No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.


Contributor Bio:Okona, Nneka M
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.
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    Self-Care for Grief: 100 Practices for Healing During Times of Loss

    9781507215937
    $15.99
    Biographical Note:Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding...
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  • Afrospirituality: A Faith for People of African Descent (PB) (2023)
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    $22.00
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  • I Done Clicked My Heels Three Times: Poems (PB) (2023)
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    I Done Clicked My Heels Three Times: Poems (PB) (2023)

    9781593767419
    $16.95
    Inspired by The Wiz, this debut, full-length poetry collection celebrates South Side Chicago and a Black woman's quest for self-discovery--one that pulls her away from the safety of home and into her power I Done Clicked My Heels Three Times takes its...
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  • Still We Rise: A Love Letter to the Southern Biscuit with Over 70 Sweet and Savory Recipes (HC) (2023)
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    Still We Rise: A Love Letter to the Southern Biscuit with Over 70 Sweet and Savory Recipes (HC) (2023)

    9780593236093
    $26.00
    A love letter to the Southern biscuit, honoring its place in Black culinary culture and beyond with over 70 delicious recipes. Still We Rise is a tribute to the glories of flour, butter, and buttermilk baked tall, tender, and flaky. Erika Council is the...
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  • Punished for Dreaming: How School Reform Harms Black Children and How We Heal (HC) (2023)
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    Punished for Dreaming: How School Reform Harms Black Children and How We Heal (HC) (2023)

    9781250280381
    $29.00
    "I am an eighties baby who grew to hate school. I never fully understood why. Until now. Until Bettina Love unapologetically and painstakingly chronicled the last forty years of education 'reform' in this landmark book. I hated school because it warred...
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  • The Ebony Exodus Project: Why Some Black Women Are Walking Out on Religion--And Others Should Too (PB) (2013)
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    The Ebony Exodus Project: Why Some Black Women Are Walking Out on Religion--And Others Should Too (PB) (2013)

    9781939578020
    $14.95
    Black women are the single most religious demographic in the United States, yet they are among the poorest, least educated, and least healthy groups in the nation. Drawing on the author's own past experience as an evangelical minister and her present...
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  • Diversity is Not a Dirty Word: Harnessing the Power of Inclusion to Create Anti-Racist Organizations (PB) (2023)
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    Diversity is Not a Dirty Word: Harnessing the Power of Inclusion to Create Anti-Racist Organizations (PB) (2023)

    9781644846032
    $19.99
    In Diversity is Not a Dirty Word: Harnessing the Power of Inclusion to Create Anti-Racist Organizations, Dr. Kanika Sims, MD, MPH offers professional insight, personal stories, and measurable action steps to help leaders build organizations that...
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