Health & Nutrition

Combatting fatphobia and racism to reclaim a space for womxn at the intersection of fat and Black To be a womxn living in a body at the intersection of fat and Black is to be on the margins. From concern-trolling--I just want you to be healthy--to...

With 550 key herbs and their uses as natural remedies for nearly 200 common ailments, Encyclopedia of Herbal Medicine is the definitive home reference to healing with the world's oldest form of medicine. From ginger to lavender and thyme to...

This is a call to the United Nations, to the communities of the world. This is a call to our leaders - political, spiritual, educational, business and artistic - who have an even greater responsibility to purify, lest the people be led to mass...

Back in 2002, Simon "Woody" Wood was dreaming up schemes to get free sneakers. Two weeks later, he was the proud owner of Sneaker Freaker and his life was never the same. From its early roots as a punk-style fanzine to today's super-slick print and...

Discover the fascinating history of Black mixology and its enduring influence on American cocktail culture through 70 rediscovered, modernized, or celebrated recipes, by the James Beard Award-winning author of Jubilee. "Discover the fascinating,...

Trap Kitchen is back with a nod to their Jamaican heritage, fusing Caribbean cuisine with their signature Trap Kitchen sensibilities and flavors. Trap Kitchen: Wah Gwan? Jamaican Cookbook will combine the soul of Trap Kitchen with the flavors of Jamaican...

The winner of The Great American Baking Show shares her story of personal growth and more than 100 delicious recipes. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME - "As much about a collection of recipes that makes your mouth...

Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous,...

The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skintype to the dos and don'ts for your everyday routine. She explains the best ingredients for...

Grandmothers from eight eastern African countries welcome you into their kitchens to share flavorful recipes and stories of family, love, and tradition in this transporting cookbook-meets-travelogue."Their food is alive with the flavors of mangoes,...

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you...

A practical guide to traditional African approaches to healing with remedies and cultural history from one of the most respected authorities on the subject. The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries...

An herbal guide to natural living with ancient techniques, rituals, and methods from around the world for use with each season's inherent energies to supplement the health and well-being of body, mind, and soul. The changing of the seasons can feel...

Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with...

From the author of Vegan Soul Kitchen ingredients that inspire, unique recipes, and menus for everyday feasts. Marking his 10-year anniversary working to create a healthy, just, and sustainable food system, Bryant Terry offers more than just a collection...

From the Slutty Vegan herself, a collection of ninety-one delicious, guilt-free, plant-based recipes that you will love to indulge in from the comfort of your own home. When Pinky Cole opened her first Slutty Vegan food truck in 2018, she was inspired...