Body, Mind & Spirit

A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building--with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and...

In Conscious Crafts: Knitting, co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an...

Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize-winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive...

There are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. The writers of Black Zen tackle real issues that affect our day-to-day and provide frank and funny answers to...

Find spiritual insight for developing courage and meeting life's broken-open, pulled-apart times for anyone seeking hope. Daily we are asked to move toward bravery, to stretch in the direction of goodness, kindness, forgiveness, patience, and...

Dogon cosmology provides a new Rosetta stone for reinterpreting Egyptian hieroglyphs - Provides a new understanding of Egyptian hieroglyphs as scientific symbols based on Dogon cosmological drawings - Use parallels between Dogon and Egyptian word...

Astrology for Black Girls is a charming introduction to the wonders of self-discovery and empowerment through the Zodiac. Astrology for Black Girls gives young girls information and context for the core foundations of the Zodiac. This book provides the...

The New York Times bestselling book of essays celebrating ordinary delights in the world around us by one of America's most original and observant writers, award-winning poet Ross Gay. As Heard on NPR's This American Life "Ross Gay's eye lands upon...

From the New York Times bestselling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes to a life of infinite possibility.You may know Emmanuel Acho as the host of groundbreaking video...

The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of...

We've all been through our share of dating and relationship problems. Should I or shouldn't I? Will he call today or was last night just a one night stand? As a woman, you question everything, from love and relationships to sex and sexuality. If this...

"Straightforward handling of.. . voodooism in all its manifestations."--Kirkus ReviewsOriginally published in 1946, this intriguing book examines the rites and beliefs associated with voodoo through the legends of the art--its charms, trances, rituals,...

A full-color practical guide to connecting with the 7 elemental forces for empowerment, manifestation, and divination - Details how to connect your soul with Huna's seven elemental forces of nature--water, fire, wind, rock, plants, animals, and beings of...

An evocative study of life in rural Japan, this inspiring book for fans of Marie Kondo proves true wealth can be found by living sustainably among life's simple but profound luxuries The Abundance of Less captures the texture of sustainable lives well...

- A celebration of the journey of African-American women toward a new spirituality grounded in social awareness, black American tradition, metaphysics, and heightened creativity. - Features illuminating insights from Alice Walker, Toni Cade Bambara,...

Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our...