Description

Cleo Wade is a friend, community builder, and the author of the bestselling book Heart Talk: Poetic Wisdom for a Better Life as well as Where to Begin. She has been named one of America's 50 Most Influential Women by Marie Claire, 100 Most Creative People in Business by Fast Company, and "The Millennial Oprah" by New York magazine. Cleo sits on the board of the Lower Eastside Girls Club, the National Black Theatre in Harlem, and the Women's Prison Association. When Cleo is not at home in California with her partner, Simon Kinberg, and their daughter, Memphis, Cleo can be found traveling around the country on her sold-out nationwide book tours, which have become a safe space to laugh, cry, hug, and offer support to fellow readers. Find out more at CleoWade.com.

Details

ISBN:	1982140798
Author:	Cleo Wade
Pages:	240
Publisher:	Atria Books
Publication Date:	September 29, 2020
Binding:	Paperback

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Biographical Note:
Alexandra Elle is a writer, poet, and wellness expert. She teaches workshops on writing, self-discovery, and self-care throughout the world. She is the author of After the Rain and the host of Hey, Girl, a podcast that presents stories of phenomenal women. She lives in the Washington, DC area with her husband and children.

Publisher Marketing:
An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.

Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation.
- BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing and self-care for her large following, and travels the country giving workshops on wellness, empowerment, and courage. She is the author of After the Rain and the host of the Hey, Girl podcast, where she features interviews and stories from female writers, wellness experts, artists, and more.
- BEAUTIFUL TO DISPLAY: With a luminous cover, shimmering flourishes, and a ribbon marker, this package is both practical and gorgeous, making it an uplifting gift or self-purchase for anyone who needs a little encouragement or inspiration and a beautiful accessory to display.
- EASY TO USE: With simple prompts to complete each morning and evening, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life.
- VALUABLE CONTENT: Touching on themes of stress, anxiety, and burnout, this book offers compassion and encouragement for all of life's difficult moments and provides valuable wellness practices, including gratitude exercises, empowering mantras, and affirmations.
Perfect for:
- Fans of Alexandra Elle
- Self-care enthusiasts and mindfulness seekers
- Anyone in search of techniques to reduce stress and anxiety — Quick view

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