A Year of Black Girl Magic: Daily Reflections and Practices to Celebrate Black Women (PB) (2021)

As a Black woman, you carry innate magic inside of you everywhere you go--and no one can take that away from you. This book is full of practices and reflections to help you recognize your power and cherish your strength and beauty. Through a year's worth of daily self-reflection, you'll learn to embrace who you are, love yourself unconditionally, and nurture your entire being.

• Explore monthly themes--Navigate your journey toward greater self-love with relevant themes for each month, including new beginnings, self-care, being present, sisterhood, facing your fears, and setting boundaries.
• Discover a variety of exercises--Reignite the fire within you through simple activities, thought-provoking reflections, positive affirmations, and words of wisdom from other Black women.
• Use evidence-based techniques--Empower yourself in every area of life using proven methods like mindfulness, meditation, visualizations, positive psychology, and cognitive behavioral therapy.